tag:blogger.com,1999:blog-20578124924925971012024-02-07T14:42:32.054-08:00Eu na CozinhaAqui você encontra boas receitas, dicas, informações, etc.ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.comBlogger226125tag:blogger.com,1999:blog-2057812492492597101.post-40413408136090927692019-03-08T19:33:00.001-08:002019-03-08T19:38:29.339-08:00ALGUMAS DELÍCIAS QUE FIZ HÁ ALGUM TEMPO 4<div class="separator" style="clear: both; text-align: center;">
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<b><span style="color: magenta;">PANQUECAS COM RECHEIO DE ESPINAFRE AO MOLHO BRANCO</span></b></div>
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<b><span style="color: magenta;">CUCA DE BANANA</span></b></div>
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<b><span style="color: magenta;">TORTA DE LIQUIDIFICADOR COM RECHEIO DE CAMARÃ</span></b><span style="color: magenta;"><b>O</b></span></div>
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<b><span style="color: magenta;">ROSQUINHA FRITA TIPO DE PADARIA</span></b></div>
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Oi!... Agora que o ano está começando, depois de tantos festejos. Então, estou voltando a fazer as coisas que gosto, inclusive zapear por aqui. Por mais que digam que os blogs estão diminuindo, ainda vejo muitos por ai e recebo visitas diárias o que me deixa feliz. Quanto as receitas, como já expliquei anteriormente, quase não consulto mais cadernos e revistas. Faço pesquisas na internet que tem "zilhões" delas, desde as básicas até as gourmet para a gente que gosta de culinária se divertir, como também tem os vídeos e tutoriais que ajudam bastante e variações sobre o mesmo tema. Então não acho mais tão necessário anotar as receitas por aqui. Tem um site que gosto muito e fica a dica procês: www.tudogostoso.com.br e outros que estão sempre no feed do facebook. Mas mantenho no blog para vocês se inspirarem e pesquisarem postagens antigas (tem muitas delícias) e verem fotos do que faço e vez ou outra é claro que vou postar alguma receita e dicas. Até a próxima!</div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-77713159194445709422018-12-30T10:16:00.003-08:002018-12-30T10:30:13.646-08:00ALGUMAS DELÍCIAS QUE FIZ HÁ ALGUM TEMPO 3<div class="separator" style="clear: both; text-align: center;">
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<b style="background-color: white;"> <span style="color: red;">BOLO PÃO DE QUEIJO</span></b></div>
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<b><span style="color: red;">EMPANADOS DE COUVE FLOR</span></b></div>
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<i><b>Na época servi com feijão, arroz integral e agrião</b></i></div>
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<b><span style="color: red;">PRATOS SAUDÁVEIS E GOSTOSOS COMO:</span></b></div>
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.<i><b> Arroz integral, bife magro e escarola japonesa</b></i></div>
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<i><b>. Linguiça bem sequinha, arroz, feijão farofa e salada de kanicama</b></i></div>
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<i><b>. Salada de feijão fradinho com frango e arroz </b></i></div>
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<i><b>. Caldo de feijão com torresmo</b></i><br />
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<b>Todos os pratos comi apenas uma porção que é o suficiente. Mantendo sempre a força de vontade...<i> </i></b></div>
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Oi pessoas queridas, espero que estejam esperando o novo ano com alegria e fé... Então, continuo aos poucos organizando meus arquivos de fotos e vou achando inúmeras de "comidinhas" que fiz e não postei, porque não deveria mas deixei o blog de lado por algum tempo. Muitas receitas são aquelas diárias, fáceis e que não tem nenhum grau de dificuldade, porém serve como inspiração para quem quiser fazer uma comidinha caseira. Quanto ao bolo pão de queijo, aqui no meu blog tem receita ou basta pesquisar em sites de culinária que vão encontrar várias !...</div>
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<b><span style="font-size: large;">FELIZ ANO NOVO!!!</span></b></div>
ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-53900781442306258242018-11-13T12:43:00.004-08:002018-11-13T12:56:34.259-08:00ALGUMAS DELÍCIAS QUE FIZ HÁ ALGUM TEMPO 2<div class="separator" style="clear: both; text-align: center;">
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Macarrão caseiro ao molho bolonhesa e queijo ralado fresco</div>
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Ravioli ao sugo com manjericão</div>
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Boa noite! Estou aos poucos organizando muitas fotos e estou revendo várias de receitas que fiz e nem me lembrava mais e muitas nem cheguei a fazer postagens. Então estou voltando na minha linha do tempo de <i><b>"cozinheira"</b></i> e vou mostrando <b>procês</b>. Minha filha gosta demais de macarrão e das pastas caseiras e como tenho a máquina de abrir massas as vezes quando estou com paciência faço a massa em casa, como nas primeiras fotos e até já fiz postagem sobre minha fábrica de macarrão por aqui. Nas outras fotos mostro um ravioli feito de massa pronta aquelas semi frescas e com muito molho, estilo massa da mama. Ambos deliciosos e me lembro que na época que fiz, comemos com satisfação. As receitas são aquelas caseiras e os molhos são os básicos e quem tiver dúvida, basta pesquisar em sites especializados... Beijo 💋 e até a próxima!</div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-3442640395876147722018-10-11T02:17:00.001-07:002018-10-11T02:21:16.895-07:00ALGUMAS DELÍCIAS QUE FIZ HÁ ALGUM TEMPO 1<div class="separator" style="clear: both; text-align: center;">
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<b>Bolo de maçã </b></div>
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<b>Torta de legumes</b></div>
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<b>Bolinhos de banana</b></div>
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Oi pessoas queridas que passam por aqui... Tenho no meu arquivo inúmeras fotos de gostosuras que fiz e que na época não cheguei a postar. Muitas receitas não copio mais, pois faço pesquisas na internet e pouco uso os cadernos antigos, mas vou descrever um pouco sobre cada uma.</div>
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<span style="color: #783f04;"><b>✫ Bolo de Maçã</b>:</span> Fiz a receita pesquisando em sites especializados em bolos. Na receita eu lembro que pedia açúcar mascavo, aveia, canela, maçãs bem picadinhas e sem casca, uvas passas, etc. Quem se interessar é só pesquisar que irão encontrar muitas receitas e algumas com tutorias bem explicado...</div>
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<b><span style="color: #783f04;">✫ Torta de Liquidificador:</span></b> A famosa receita que se não tem em um caderno de receitas, com certeza tem centenas em sites de culinária e com as mais diversas variações de recheio... Eu fiz com legumes, frango desfiado, requeijão e salpiquei queijo ralado.</div>
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<b><span style="color: #783f04;">✫ Bolinhos de banana: </span></b>A receita é de bolinhos de chuva, só que na massa acrescentei bananas amassadas e canela. Ao invés de fritar assei em um aparelho de fazer biscoitos/bolinhos que tem forminhas com desenhos. Além de ser mais saudável é uma maneira divertida de servir os bolinhos...</div>
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Espero que tenham gostado da postagem, beijos e até a próxima!!!</div>
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ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-48591501100191498462018-09-24T13:36:00.000-07:002018-09-24T13:36:26.260-07:00TORTA DE FUBÁ COM CALABRESA<div class="separator" style="clear: both; text-align: center;">
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Imaginem💭uma torta gostosa, fácil de fazer e que dá super certo... Há anos eu participei de uma promoção da Ajinomoto que dava o direito de receber as revistas a cada três meses e desde então recebo sem falhas trimestralmente. Além das receitas que são ótimas e todas fáceis também tem outros artigos excelentes. Quem se interessou e não tem acesso as revistas, podem entrar no site da Ajinomoto ou baixar o aplicativo. A torta é uma refeição completa e servi apenas com uma salada de folhas. </div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com2tag:blogger.com,1999:blog-2057812492492597101.post-12685286705630061762018-09-05T12:28:00.000-07:002018-09-05T12:31:13.207-07:00LANCHES RÁPIDOS 1<div class="separator" style="clear: both; text-align: center;">
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Por aqui a cozinha vive em movimento e há algum tempo optamos por uma alimentação mais saudável o que não impede vez ou outra <b>"colocar o pé na jaca"</b> e comer as famosas<b> "besteiras"</b>.´Errado é comer frequentemente alimentos que <u>estragam</u> nossa saúde. Faço comidas, pratos e lanches gostosos mais para minha filha e daí como menos que ela, porque meu organismo já se adaptou aos meus hábitos alimentares. Não sou tão radical e sei o meu limite. Hoje estou mostrando os lanches que fiz no mês passado... Cachorro quente completo com pães variados complementos e suco de uva como também em outro momento em um final de noite batendo papo com a filhota, biscoitinhos e com café sendo coado perfumando a casa. Lanches com amor!<br />
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ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-72880145956174507432018-08-05T07:08:00.002-07:002018-08-05T07:10:00.279-07:00MINHAS MESAS 2<div class="separator" style="clear: both; text-align: center;">
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Bom dia! Domingo começou com aquele friozinho não exagerado mas gostoso. Acordei cedo e resolvi olhar arquivos de fotos antigas para postar aqui. Quando arrumamos a mesa, colocamos carinho nos detalhes por mais simples que possam ser. Algumas comprinhas ou presentes que ganhamos ao longo do tempo podem ser usados para servir um café com bolo por exemplo... Quando estou inspirada garimpo no meus guardados "coisinhas" para enfeitar e compor minhas mesas. </div>
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<b style="background-color: #ea9999;">Simplicidade e bom gosto podem combinar sim!!!</b></div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com1tag:blogger.com,1999:blog-2057812492492597101.post-41504662614224435372018-07-29T01:55:00.001-07:002018-07-29T01:57:56.402-07:00MINHAS MESAS 1<div class="separator" style="clear: both; text-align: center;">
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Com o nova tendência das mesas postas, surgiram as "meseiras" que estão fazendo muito sucesso e para quem gosta tem inúmeras opções de fotos, grupos e no instagram podemos ver e seguir pessoas que gostam da nova <b>mania</b> que veio para ficar. Eu gosto muito de uma mesa bem posta e caprichada, porém nem sempre estou inspirada, ou nem sempre tenho tempo e não tenho lugar para guardar tantos itens de decoração que as lindas mesas exigem... também tem o fator "grana", pois as meseiras costumam variar e fazer vários estilos de mesas e quanto mais chics mais caras. O valor das louças de porcelana e cerâmica são elevados. Existem lojas e sites especializados que assustam pelos preços que praticam. Mas com que temos em casa, mesmo sendo simples tem como fazer mesas que agradam a família e ficam "charmosas"! Mesmo sendo um lanchinho, café, almoço ou jantar, com menos ou mais itens, não importa, basta apenas arrumar a mesa com um toque de capricho e pronto!... Por aqui vou mostrar minhas mesas que mesmo simples agradam a mim e a minha filha💓. <span style="color: #cc0000;"><b>Beijos e até próxima!</b></span></div>
ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com2tag:blogger.com,1999:blog-2057812492492597101.post-22543322917987536232018-06-11T15:42:00.000-07:002018-06-11T15:45:26.956-07:00DELÍCIAS QUE FIZ E POSTEI NO FACE<div class="separator" style="clear: both; text-align: center;">
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JANTAR LEVE QUE A FILHA PEDIU</div>
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(broto de feijão, kanicama, ovos cozidos, cebolinha, azeite, limão siciliano e arroz integral) </div>
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SOBROU PARA UMA MARMITA...</div>
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BOLO FEITO NA OMELETEIRA </div>
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(qualquer bolo pode ser feito na omeleteira, mas tem sites com muitas ideias)</div>
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BOLINHO FEITO NA MÁQUINA DE DONUTS</div>
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(bolinhos assados com kanicama)</div>
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CARNE DE PANELA COM BATATAS</div>
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(batatas previamente cozidas douradas no molho da carne)</div>
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TEMPERO CASEIRO E SALADA DE BETERRABA CRUA</div>
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(utilizei o processador)</div>
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Oi gente!!!... Então, tô tentando aquecer meus blogs e preciso refazer meus contatos e numa breve olhada vi que muitas amigas desistiram dos blogs e terei que refazer minha lista para voltar a seguir e cadê tempo para me dedicar? Sim... bons blogs levam tempo e dedicação; </div>
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Eu quase não tenho copiado mais receitas em cadernos e pesquiso muito em inúmeros sites e quando gosto de algo anoto o nome da receita e o site para não esquecer. Ultimamente devido a parada que dei por aqui, fiz muitas postagens de gostosuras no face e insta e aos poucos vou postar no <u><span style="color: magenta;">bloguito</span></u> para vocês verem com mais calma e também para fazer meu arquivo. Sim... os blogs servem como um arquivo caprichado onde podemos guardar nossas lembranças...<br />
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<span style="color: red;"><b>Beijos e até a próxima!</b></span> 💋💋💋</div>
ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-11388566866803979092018-05-02T14:18:00.000-07:002018-05-02T14:27:26.865-07:00BOLO VULCÃO DE CENOURA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNIa932zus-98qIEFkEgkCiMiMNdmFSjl3yIgm4eWhbzn5LyaDSjqn4BKTr3mEc5vbqUrS9dkW4EfbdrZYXghLZCBGxHMTkvEUHFU7P8ggyJFuKT5v0___v7pCYUwXSwHQmdHbglW7a4he/s1600/20180223_190150.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="1251" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhNIa932zus-98qIEFkEgkCiMiMNdmFSjl3yIgm4eWhbzn5LyaDSjqn4BKTr3mEc5vbqUrS9dkW4EfbdrZYXghLZCBGxHMTkvEUHFU7P8ggyJFuKT5v0___v7pCYUwXSwHQmdHbglW7a4he/s320/20180223_190150.jpg" width="250" /></a></div>
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Em 12.03.2018 fiz uma postagem no face e insta sobre bolo de cenoura com muita calda de chocolate. Bolos assim são chamados de vulcão por escorrer muita cobertura/calda quando cortamos as fatias. Algumas amigas me enviaram mensagens inbox solicitando a receita. Na verdade quem fez o bolo foi minha filha que achou uma pesquisada na internet. Mas não é difícil de fazer... basta escolher sua receita preferida de bolo de cenoura e assar em forma do <u>tipo pudim</u>. Depois é fazer uma farta cobertura bem cremosa de chocolate (ganache) que cubra todo o bolo e o orifício. Granulado ou outra decoração é opcional. É um <b><span style="color: #990000;">espetáculo</span></b> e recomendo que façam...</div>
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<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV7dGMvRdZRdngvpe6ynPPTZ5r7UWLY0eNUqP-sFprlsVtzN1IO9ZuzyVlURWvti76rsN58gZ92A2ioExUMBo4Rti1HcBv_8NufZbxJRZYn6XDLw3UnmShr2opJ6TQ2RjSjWEw2luRs-Ip/s1600/chef.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" data-original-height="320" data-original-width="295" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgV7dGMvRdZRdngvpe6ynPPTZ5r7UWLY0eNUqP-sFprlsVtzN1IO9ZuzyVlURWvti76rsN58gZ92A2ioExUMBo4Rti1HcBv_8NufZbxJRZYn6XDLw3UnmShr2opJ6TQ2RjSjWEw2luRs-Ip/s200/chef.jpg" width="184" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><b>COBERTURA DE CHOCOLATE É TUDO DE BOM</b> 😋😋😋</td></tr>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-8874427513275163512018-04-11T07:42:00.000-07:002018-04-11T07:42:21.896-07:00PASTEL <div class="separator" style="clear: both; text-align: center;">
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Oi gente!!! Há algum tempo fiz pastel para minha filha que gosta muito. Consegui comprar uma massa boa de tamanho médio e que deixou a fritura sequinha e bem crocante. Os sabores foi de queijo (salgado) e goiabada (doce) e a quantidade suficiente para um lanchinho no fim de tarde. Eu comi só um "tiquim", porque cortei os exageros e a gula. </div>
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O segredo da fritura além de uma massa boa (que é difícil encontrar), também devemos levar em conta é a quantidade e temperatura do óleo e sempre usar papel toalha para absorver a gordura que sendo pouca ou muita é aconselhável não ingerir. Eu já fiz massa caseira, porém sempre rende muito mesmo fazendo meia receita e daí muita fritura acabava enjoando. Quando a vontade de comer a iguaria é muita então opto por algo mais prático ou então levo a filha em alguma pastelaria...</div>
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<b><i style="background-color: #76a5af;">PASTEL É UMA DELÍCIA!!!!!</i></b></div>
ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-11295090353824205342018-03-19T10:58:00.000-07:002018-03-19T11:01:55.212-07:00BOLO DE TAPIOCA<div class="separator" style="clear: both; text-align: center;">
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Boa tarde! Espero que o final de semana de vocês tenha sido bom...</div>
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Ontem minha filha fez uma das minhas sobremesas favoritas e ficou uma delícia. Ela apenas colocou menos leite condensado por cima, deixando para servir separado, pois estou evitando muito açúcar. Existem várias receitas com variações, mas geralmente todas dão certo, bastando apenas hidratar o coco (caso não seja fresco) e a tapioca, depois é só misturar e finalizar na forma. Simples assim...</div>
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Bom, bora enfrentar a lavação de roupa... Bjs!<br />
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-73466923930592247842018-03-09T04:02:00.000-08:002018-03-17T23:24:23.268-07:00EU NA COZINHA<div class="separator" style="clear: both; text-align: center;">
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Olá pessoas queridas! Tanto tempo sem passar por aqui, senti saudades e depois de conversar com amigas no face sobre os blogs, resolvi voltar a "blogar"... não sei se com a mesma frequência, mas vou tentar pelo menos aparecer mais. Está acontecendo uma movimentação de muitas blogueiras querendo voltar o que eu acho ótimo, pois os blogs tem seu valor... </div>
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Eu continuo cozinhando e de vez em quando conto com a minha filha que está fazendo delícias... Estou postando as gostosuras no face e insta, mas quando der vou postar aqui também. Hoje mostro procês algumas <i><u>coisitas</u></i> que andei fazendo nos últimos meses...</div>
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* Arroz doce com bastante canela (adoro)</div>
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* Bolo mesclado</div>
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As receitas são tiradas de sites e quase não copio mais em caderno de receitas...</div>
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<span style="color: #cc0000;">Espero a visita de vocês por aqui novamente</span></div>
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<span style="color: #cc0000;"><b>BEIJOS </b></span></div>
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ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-51041469192099401062017-04-02T07:22:00.000-07:002017-04-02T07:22:24.051-07:00ROSCA DOCE<div class="separator" style="clear: both; text-align: center;">
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Chegou o Outono, que estação simpática! Clima mais ameno, céu que encanta e transformação da natureza... E a pedida para tardes de aconchego, é uma rosca caseira com café bem quentinho!... A receita é aquela básica que já tem postagem por aqui. Trata-se de uma massa versátil e fácil. Então, depois da massa trabalhada e crescida, separei em bolinhas, fui abrindo cada uma com o rolo e colocando dentro uma porção de uma cocadinha tipo "beijinho". Fui fechando como pequenos rocamboles e ajeitando na assadeira de forma circular, depois pincelei gema e levei para assar em forno médio até crescer e dourar. No momento de servir joguei por cima uma calda fria de açúcar. Ficou um<span style="color: #674ea7;"><b> "espetáculo"</b></span>. Pena que não sou boa fotógrafa e a qualidade das fotos não é lá dessas coisas, mas dá para se ter noção da delícia que ficou... Como já alcancei o peso ideal, de vez em quando posso comer sem culpa coisas que gosto e não resisto aos <u>pães caseiros</u>. </div>
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<span style="background-color: #bf9000; font-size: large;"><b>Bom domingo para vocês!!! </b></span></div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-41749886019064792032017-01-02T12:02:00.001-08:002017-01-02T12:06:35.105-08:00RABANADAS<div class="separator" style="clear: both; text-align: center;">
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Primeira postagem do ano no meu <i><b><span style="color: magenta;">bloguito</span></b></i> de culinária. Embora tenha postado menos de uns tempos para cá, o blog ainda resiste, por ser um ótimo livro de receitas e bom para consultas diárias... </div>
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<b><span style="color: #45818e;"><u>Assunto de hoje: "rabanadas"</u></span></b></div>
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A receita que fiz é a <b>básica</b>: pão amanhecido mais durinho fatiados (fatias mais grossas) ou pão próprio para rabanadas, leite, açúcar, ovos batidos, óleo e a mistura de açúcar com canela. Passei as fatias no leite adoçado, depois nos ovos batidos, fritei e passei no açúcar e canela.</div>
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Mas daí vem o pulo do gato... Para comer sem muita culpa fritei no óleo de coco e em uma panela antiaderente que não requer muito óleo. Uma colher de sopa rasa para cada <i>leva</i> das rabanadas para fritar foi o suficiente. Fritou bem, deixou os pães moreninhos e sequinhos por fora e bem úmidos e macios por dentro. Usei pouco papel toalha porque a fritura não ficou encharcada. </div>
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- Pode passar as rabanadas no leite com leite condensado, mas fica muito doce (opcional).</div>
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- Eu coloco nos ovos batidos gotinhas de baunilha para dar um "gostinho" (opcional).</div>
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- A quantidade dos ingredientes vai de acordo com a quantidade de fatias.</div>
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- O óleo de coco além de mais saudável, rende muito e aceita temperaturas mais altas sem saturar. </div>
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<b>* Fica a dica</b>: Não é necessário fritar as rabanadas com muito óleo, seja qual for. Quanto mais óleo mais encharcadas, pesadas e com gosto de gordura saturada elas ficam. Basta uma quantidade suficiente para deixar as fatias moreninhas dos dois lados e pronto. Menos calóricas e mais saborosas!...</div>
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<b><span style="background-color: #fff2cc; font-family: "verdana" , sans-serif;">Desejo para todas/os que passam por aqui um Ano novo repleto de saúde, boas vibrações e esperança!!! Espero que a nossa amizade e parceria continue.... </span></b></div>
ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com1tag:blogger.com,1999:blog-2057812492492597101.post-55207279655339905672016-10-05T14:43:00.000-07:002016-10-05T14:49:38.227-07:00PATÊS DE RICOTA<div class="separator" style="clear: both; text-align: center;">
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Olá, para todas/os, como já sabem estou na "vibe" da alimentação saudável desde que cheguei aos 82 quilos e daí me apavorei. Graças a uma reeducação alimentar, caminhadas e força de vontade, perdi 20. Hoje com 62 quilos me sinto bem e não foi nenhum sofrimento emagrecer. Basta substituir os alimentos e bebidas que fazem mau por alimentos ricos em nutrientes que fazem bem. É claro, que uma vez ou outra podemos comer algumas "<u>besteirinhas</u>", mas depois de um tempo seu corpo e mente não pedem mais... Como gosto de cozinhar, muitas vezes faço "delícias" mais calóricas para minha filha e ela gosta de fazer bolos e doces, então por aqui sempre tem "tentações". Daí como uma "pequena" porção, sem chance de repetir. </div>
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No final de semana fiz dois tipos de patês de ricota, uma mais grossinha e outra mais pastosa que ficaram deliciosos. </div>
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<b>Patê de ricota com cenoura:</b> Rale cenouras, pique ou processe cheiro verde e reserve. Processe a ricota com azeite, deixando com alguns <i>gruminhos</i> . Então misture todos os ingredientes e está pronto.</div>
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<b>Patê de atum:</b> Processe bem a ricota com azeite até ficar bem pastosa, então misture o atum, cheiro verde e ervas aromáticas. Simples assim!... </div>
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<span style="background-color: #cccccc;">Eu não utilizo sal, mas é opcional.</span></div>
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<span style="background-color: #cccccc;">A quantidade dos ingredientes varia de acordo com a quantidade que se quer fazer.</span></div>
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<span style="background-color: #cccccc;">Podemos variar os ingredientes e criar outros sabores deliciosos... </span></div>
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<span style="background-color: #f6b26b;"><b>BOA E LINDA NOITE!!!</b></span></div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com1tag:blogger.com,1999:blog-2057812492492597101.post-72984675915863415982016-09-11T23:30:00.000-07:002016-09-11T23:33:58.769-07:00MORANGOS COM SUSPIROS<div class="separator" style="clear: both; text-align: center;">
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Final de semana por aqui foi meio corrido, então na cozinha optei por receitas fáceis como a sobremesa. Acho que a maioria das amigas sabem fazer e tem vários sites de culinária que ensinam, mas vou passar a minha receita para quem quiser copiar...</div>
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Lavar bem e pique em cubinhos os morangos (deixando alguns para enfeitar) e reserve. Amasse suspiros (sem esfarelar demais) e também reserve. Na batedeira bata creme de leite (gelado e se for em lata retire o soro) com açúcar até formar um creme quase chantilly. Então, em taças vá alternando camadas do creme, suspiros e morangos. Finalize com morangos cortados ao meio e se preferir deixe as folhinhas, como eu fiz... </div>
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<span style="color: #cc0000;"><b>*</b></span> Quem quiser pode acrescentar leite condensado ou outros cremes, mas na minha opinião fica muito doce e enjoativo.<br />
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<b style="color: #cc0000;">* </b>A quantidade dos ingredientes vai de acordo com a quantidade de taças que a pessoa fizer...<br />
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<b><span style="color: red; font-family: "courier new" , "courier" , monospace;">Que e semana de vocês seja produtiva! Beijos!!!</span></b></div>
ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-63513430903268554272016-08-21T07:52:00.001-07:002016-08-21T07:58:02.072-07:00SUSPIROS<div class="separator" style="clear: both; text-align: center;">
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Bom dia! Ontem e hoje estamos suspirando muito por aqui... Tinha algumas claras que sobraram de receitas anteriores e como na culinária quase nada se desperdiça, então vamos fazer suspiros!... Rendeu muito e eu fiz de vários tamanhos, maiores, médios e pequeninos que é um charme para acompanhar um cafezinho. Ficaram deliciosos, crocantes, desmanchando na boca e leves...</div>
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<b>Ingredientes: </b>5 claras, 3 xícs de açúcar (refinado ou glaçúcar), suco de um limão. </div>
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<b>Preparo:</b> Na bateira bata as claras até ponto bem firme e então vá acrescentando o açúcar e o suco do limão sem parar de bater. Unte formas e vá fazendo os suspiros. Leve ao forno baixo até dourar levemente. Espere esfriar para retirá-los das formas. Dependendo do forno é necessário fazer o "truque" da colher de pau na porta do forno para os suspiros ficarem no ponto. Eu fiz no forno elétrico e em forno assim não é necessário.</div>
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<i><u><span style="color: #674ea7;"><b>Bom domingo e ótima semana para vocês!</b></span></u></i></div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-86925073575237762562016-07-04T08:45:00.000-07:002016-07-04T08:58:24.385-07:00CUPCAKES COM RECHEIO DE GELEIA <div class="separator" style="clear: both; text-align: center;">
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihJtQqI8HnfpK-rOoloPo2cNTHp4XWtierkfTDzOlCXxwBQpIR4wlBoiHVryo1vnKfs8TtHxX5CHYg3lG4-M5nsccRBqfwtqP2-iUcsqPTnA6i8yBOm3BmebpP_ebecoqmQsJzfo0ZlNyx/s1600/4-4.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihJtQqI8HnfpK-rOoloPo2cNTHp4XWtierkfTDzOlCXxwBQpIR4wlBoiHVryo1vnKfs8TtHxX5CHYg3lG4-M5nsccRBqfwtqP2-iUcsqPTnA6i8yBOm3BmebpP_ebecoqmQsJzfo0ZlNyx/s1600/4-4.png" /></a> Mais uma semana fria começa e para quem gosta como eu aproveita o inverno com bebidas quentes, bolinhos e guloseimas que combinam com a estação. Então, mais uma vez fiz cupcakes e com a ajuda da minha filha que fez a cobertura com glacê real e glitter comestível. Quanto a receita por aqui já fiz postagens de algumas e quem quiser ver outras opções basta consultar na internet que tem inúmeras receitas com variações de recheios e coberturas como também livros especializados. Eu consulto tudo, porque gosto muito dos famosos bolinhos que são sempre deliciosos. Pena que não pude comer muito... continuo com a força de vontade de comer com moderação para não engordar. Sofro!!!.... </div>
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<b style="background-color: #f4cccc;">BOA TARDE!!!</b></div>
ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-78294506288213189942016-06-20T09:20:00.002-07:002016-06-20T09:22:41.206-07:00SOPA CREME DE BETERRABA E BATATA DOCE<div class="separator" style="clear: both; text-align: center;">
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Olá! No sábado sai e quando voltei estava frio e então depois de um banho quentinho resolvi fazer uma sopa. Só que queria uma sopa cremosa e bem gostosa, daí surgiu a ideia que vi em um dos programas de culinária e me inspirei. </div>
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<b>Ingredientes: </b>3 beterrabas pequenas, duas batatas doce pequenas, cheiro verde e hortelã picados, pimenta do reino, cebola, alho e pouco sal. </div>
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<b>Preparo:</b> Lave bem as "raízes" e cozinhe até o ponto que ao espetar o garfo estejam bem macias. Enquanto isto fui picando a cebola para o refogado... Após o cozimento, descasquei e bati no liquidificador as batatas e beterrabas com um pouco da água do cozimento até formar um creme, então acrescentei o refogado da cebola e os demais temperos. Deixei cozinhando em fogo brando para manter a sopa quentinha.</div>
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<b>Creme branco: </b>2 copos de leite desnatado, 1 colher (sopa) de far. de trigo, noz moscada, pouco sal, meia colher de manteiga. Mexa sem parar até adquirir a consistência desejada.</div>
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No momento de servir primeiro coloquei a sopa e no centro ajeitei o creme branco. Enfeitei com cebolinha e as torradinhas como acompanhamento. A mistura da sopa e do creme fica muito bom!!!</div>
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<b><u>Para quem gosta de sopas assim, sugiro que façam!...</u></b></div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com1tag:blogger.com,1999:blog-2057812492492597101.post-37266918344795187352016-06-13T07:34:00.002-07:002016-06-13T07:36:25.491-07:00MACARRÃO DA "MAMA"<div class="separator" style="clear: both; text-align: center;">
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<span style="background-color: yellow;"><b>Ontem, mais uma vez o delicioso macarrão caseiro </b></span></div>
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<span style="background-color: yellow;"><b>Postagem completa no blog dia 16.07.14</b></span></div>
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Bom dia! E o frio hein? Aqui em Belo Horizonte também está frio, mas longe do que é realmente "gelado" e nada de 10º que é quando o frio "<u>real</u>" mostra a sua cara... Mas está bom, porque gosto muito da temperatura mais amena, minha disposição é outra!... </div>
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<span style="text-align: justify;">Eu e minha filha gostamos muito de macarrão, tanto que comprei um kit completo para fazer em casa o verdadeiro macarrão da </span><b style="text-align: justify;">Mama caseiro</b><span style="text-align: justify;"> e digo com certeza que é a melhor "</span><b style="text-align: justify;">pasta</b><span style="text-align: justify;">" ganhando de longe dos industrializados. A massa é fácil e só vai dois ingredientes: farinha e ovos... se quiser adicione pouco sal. Simples assim! Eu fiz uma postagem completa quando adquiri a máquina, conforme foto acima com a data e quem quiser basta conferir... Quanto ao molho vai do gosto de cada um, mas a dica é fazer o autentico encorpado com tomates, manjericão e temperos na medida certa... ah! e o queijo ralado na hora da o toque final!!! </span></div>
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<i><b><span style="color: #cc0000;">Para todos, bom outono e inverno com comidinhas gostosas para aquecer!...</span><span style="color: yellow;"> </span></b></i></div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-13990174859246688072016-03-15T17:27:00.001-07:002016-03-15T17:44:07.383-07:00PALETAS MEXICANAS<div class="separator" style="clear: both; text-align: center;">
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De tanto ver receitas caseiras das famosas paletas mexicanas, resolvi fazer com a ajuda da minha filha. Fizemos seguindo um dos muitos vídeos que tem no Youtube e escolhemos fazer com uma lata pêssegos em calda. Ficou simplesmente "<b>Divino</b>" e recomendo muito que façam. Basta seguir as etapas e pronto... nada complicado. Como deu certo logo faremos mais. Para mais paletas é só ir dobrando a receita. Quanto aos sabores e recheios são vários e é só escolher. Boa noite!</div>
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<iframe allowfullscreen="" frameborder="0" height="270" src="https://www.youtube.com/embed/gvT9FvdJNKQ" width="480"></iframe>ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-5395295779302666202016-03-01T16:24:00.004-08:002016-03-01T16:38:17.520-08:00COXINHAS DAS ASAS EMPANADAS<div class="separator" style="clear: both; text-align: center;">
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Eis as verdadeiras coxinhas, sem massa e frango desfiado, kkk... Sim as coxinhas das asas empanadas e fritinhas que ficam <u>deliciosas</u> !!! Como já disse em outras postagens frituras por aqui só de vez em quando, melhor dizendo raramente... mas quando a vontade vem, daí abro uma exceção... Gente, recomendo que façam... <span style="background-color: #fce5cd;">é demais</span>!!! </div>
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<b>Ingredientes</b>: 1 pacote de coxinhas, temperos a gosto (eu uso meu tempero caseiro e pouco sal), farinha de trigo, ovos batidos, fubá de milho grosso (tipo milharina) e óleo.</div>
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<b>Preparo:</b> Após descongelar as coxinhas, lave bem, cozinhe na pressão por no máximo quatro minutos, retire a pele, tempere e deixe marinar por duas horas. Então, prepare vasilhas com a farinha de trigo, ovos batidos e o fubá. Passe as coxinhas na ordem acima e ao passar pelo fubá aperte bem. Não é necessário repetir o processo, o fubá fica bem grossinho e o suficiente para ficar crocante. Frite em óleo quente cobrindo as coxinhas. Escorra em papel toalha e sirva. </div>
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<b>* </b>Pode também passar no fubá fino ou na farinha de rosca, mas daí será necessário repetir o processo de passar as coxinhas nas etapas mais uma vez para que fiquem crocantes e a farinha de rosca costuma "<u>puxar</u>" mais o óleo .</div>
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<b>*</b> A farinha de trigo ajuda a aderir a mistura dos ovos nas coxinhas deixando mais sequinhas.</div>
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<b>*</b> Quem quiser pode usar fritadeira elétrica, porém não cabe muitas coxinhas na cestinha e demora mais para fritar, o que deixa a conta de luz mais cara.</div>
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<b>*</b> Passando as coxinhas no fubá grosso elas douram mais rápido, não ficam muito encharcadas e ficam muito, mas muto crocantes!!! Também papel toalha ajuda muito na absorção do óleo, ficando bem sequinhas. </div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Se eu comi? Sim!!! </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Sem exageros, o suficiente para matar a vontade, mas a família se "esbaldou"..... </span> </div>
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<span style="background-color: #3d85c6;"> <b><span style="color: #9fc5e8;">BOA NOITE!!!!!</span></b></span> </div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com0tag:blogger.com,1999:blog-2057812492492597101.post-50608703840127807432016-02-15T03:01:00.003-08:002016-02-15T03:09:51.938-08:00COUVE-FLOR GRATINADA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggwxcuDDM3BM_WXvhFK9KvOo6TwxW4z22bsPBaU0jUcwU8nhnTFImxiNvk9O4UPSaT3MZrjaTzkBRervakwFCLKqEf9KdjP58An76ttIw4rf_vnd1jwB51Qhg2iNliOz0VSgoUahrL5eue/s1600/100_7834.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEggwxcuDDM3BM_WXvhFK9KvOo6TwxW4z22bsPBaU0jUcwU8nhnTFImxiNvk9O4UPSaT3MZrjaTzkBRervakwFCLKqEf9KdjP58An76ttIw4rf_vnd1jwB51Qhg2iNliOz0VSgoUahrL5eue/s320/100_7834.JPG" width="320" /></a></div>
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Bom dia e boa semana para todos! Dia desses eu e filhota fizemos juntas a receita da couve-flor gratinada que sempre aparece em vídeos... </div>
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<b>Ingredientes:</b> uma couve-flor média, rolinhos de presunto e queijo, molho branco, temperos, sal (pouco).</div>
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<b>Preparo:</b> Lave bem a couve-flor, cubra com água e pouco sal e cozinhe ao ponto "al dente". Não cozinhe demais, ela não pode desmanchar. Enquanto isso faça rolinhos de queijo com presunto (enrolados juntos) e reserve.</div>
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Acomode o vegetal inteiro em um pirex, tempere ao seu gosto, então abra orifícios em volta e vá encaixando os rolinhos. Reserve...</div>
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<b>Molho branco:</b> fiz com leite, amido de milho, creme de leite, requeijão, sal só para acertar e noz moscada em pó. Fogo médio até engrossar e ficar aveludado... a quantidade vai de acordo com tamanho da couve flor.</div>
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Despeje o molho sobre ela e leve ao forno médio por meia hora ou até ficar gratinada.<br />
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<u>Opcional</u>: Polvilhar com queijo ralado ou orégano.<br />
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<i><span style="color: magenta;"><b>Recomendo que façam, ficou divina!!!!</b></span></i></div>
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<br />ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com2tag:blogger.com,1999:blog-2057812492492597101.post-50550304186581568292016-01-21T14:09:00.002-08:002016-01-21T14:17:05.249-08:00DOCE NA CANECA<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaZpmJfUV6RK1m5tqi8hfT_c9_kgeeg57yOKgHJiuvCUSyUviR4MU5Ypj0u0Ng7H-NGcLkJkR_VN-pOAwIMYN0wvTAcinAHk3JjIN-Y9DDPPfqdhmRmAMP7pp3rc9RNMJqazlBByYHD4Gm/s1600/doce+1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjaZpmJfUV6RK1m5tqi8hfT_c9_kgeeg57yOKgHJiuvCUSyUviR4MU5Ypj0u0Ng7H-NGcLkJkR_VN-pOAwIMYN0wvTAcinAHk3JjIN-Y9DDPPfqdhmRmAMP7pp3rc9RNMJqazlBByYHD4Gm/s320/doce+1.jpg" width="320" /></a></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKWOLBOY4FAHPoHnPh4e6ajnkJl7fBmshZoM6dPUE8NjapsNtVVRstqER17LGm_iDKb1etDur9lQGQQRlPHs13BS-Xg-qDrlmWMjn8O9K6vW3y8NwRER2bkjGWjsIzRSoHuyUUdiZAxqK3/s1600/emoticons_82_0081.gif" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKWOLBOY4FAHPoHnPh4e6ajnkJl7fBmshZoM6dPUE8NjapsNtVVRstqER17LGm_iDKb1etDur9lQGQQRlPHs13BS-Xg-qDrlmWMjn8O9K6vW3y8NwRER2bkjGWjsIzRSoHuyUUdiZAxqK3/s1600/emoticons_82_0081.gif" /></a>Boa tarde! Amigas me perguntaram a receita do doce que postei no começo do mês no facebook, então anotem... Muito fácil!</div>
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<b>Preparo:</b> Camada de creme de leite condensado com baunilha, camada de brigadeiro (creme de avelã) , camada de panetone em pedacinhos e finalize com doce de leite. Podemos alternar com bolo, biscoito e outros cremes... Leve para gelar e voilá... só saborear!!! </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH_UadvP2WiVkNNmq5E_-gqhQD64P2azkkQeFXGuqvPHD-Mj0GC-n6XfXJxg51tglQXgMg3gl2k57Ew4pFRNOStRDHBRO42dhvFab1FMxIhQOvtoapxJBMxAWSBqKWFvKMxHju2_4yiaYJ/s1600/4fixed.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjH_UadvP2WiVkNNmq5E_-gqhQD64P2azkkQeFXGuqvPHD-Mj0GC-n6XfXJxg51tglQXgMg3gl2k57Ew4pFRNOStRDHBRO42dhvFab1FMxIhQOvtoapxJBMxAWSBqKWFvKMxHju2_4yiaYJ/s1600/4fixed.png" /></a><span style="font-family: "helvetica neue" , "arial" , "helvetica" , sans-serif; font-size: large;">Simples assim!</span></div>
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ANA LÚCIAhttp://www.blogger.com/profile/08462322093619345437noreply@blogger.com3